PE 10 Summative Assessment

So as this semester has come to an end I have worked really hard to get where I am at this point. I have kept an exceptional attendance throughout the course of the year. I have always wanted to participate in any activity that we play and tried my personal best to encourage others to do the same. I have also shown a positive attitude to other people in this block. However, my fitness scores have improved a lot. In February, my beep test score was 9.8 but last week as we did our last run of the beep test my new record was 11. Last year, I always got 6 laps in the 30 minute run but this year I finished with getting 7 laps in the 30 minute run. Moreover I also improved in things such as the hill run and the community run. All of these changes occurred because I kept myself physically fit in and out of school daily. I have been going to the YMCA quite a lot this semester because I do not have that many academic classes. I have been contributing to the class a lot lately. I have always been volunteering to get the equipment ready of a certain sport or an activity throughout the year. I have also contributed to the class by getting the pinnies, making the teams and explaining the rules of the activity that we will play. I have kept track of working out in the sheets that were provided and I have also kept track of my fitness scores on the sheet that was also provided so I can reflect back to it when I need to. Every class I have always been ready for PE with full energy and a proper PE strip. The grade that I think I should deserve in this class is an A and the percent that I should achieve in this class is a 97%. The barriers that keep me from maintaining a healthy/active lifestyle is that loosing the tone of being physically active because of getting sick or any sort of sickness that makes me less energetic. Overall, I had a wonderful year where I enjoyed and had as much fun as I could.